Hello! I am a Licensed Social Worker (LSW) who is passionate about supporting children, teens, and young adults throughout their journey. I take a holistic, person-centered, and collaborative approach while providing a nonjudgmental space for you to safely share your experiences and perspectives. My goal is for you to feel both understood and empowered while on your path to healing and growth.
My areas of focus include depression, anxiety, suicidality, self-harm behavior, trauma, self-esteem, school challenges, life transitions, career changes, and identity exploration.
I draw from a variety of evidence-based practices based on the unique needs of each client. Specific modalities that I often utilize are cognitive-behavioral therapy, acceptance commitment therapy, mindfulness therapy, experiential therapy, motivational interviewing, exposure therapy, and psychoeducation. I look forward to working with you!