Hello, I am glad you are here! I am Julia Gasper, a Licensed Social Worker (LSW) with a passion for helping children, teens, and young adults grow and discover their best selves. My goal is to provide you with a safe and non-judgmental space to focus on working together toward your individual goals. Whether you are navigating a difficult relationship or exploring coping skills to manage feelings of anxiety, I hope to help tap into your strengths to be able to develop the skills to manage these strong emotions.
I have experience working collaboratively with clients to process through symptoms related to anxiety, depression, relationship issues, self-esteem, grief, and a variety of life changes. My approach is strengths-based, utilizing cognitive behavioral therapy, solution focused therapy, mindfulness training, and/or motivational interviewing to help you develop the skills to manage strong emotions. I am looking forward to working together!