Hi, my name is Emmy. I am a master’s level licensed social worker (LSW) dedicated to providing you with the support and tools you need to navigate through life’s challenges. I have several years of experience working with diverse populations, and I am dedicated to helping my clients navigate their mental health and personal growth within the context of their identity.
I believe in the power of a safe and nurturing therapeutic relationship where you can explore your thoughts and feelings without judgment. My approach is rooted in empathy, active listening, and evidence-based therapies tailored to your unique needs. I believe that therapy is a collaborative process. I utilize a blend of therapeutic approaches, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused, and Mindfulness-based techniques, to help you gain insight, develop coping skills, and create positive change.
Life can be challenging and rewarding. Together, we can work towards your healing, goals, and well-being.